Fashion and design is among the major areas where most people may like to be and be able to move with the current trends in the market. Many people usually go an extra mile to ensure that they appear fashionable and trendy but using the most trending clothing, footwear and other body ornaments such as bracelets, earrings, rings and many more. From the spirit of the fashions and designs, they have been able to go beyond and introduce tattoos on their skins.

Tattooing the body has become one of the most fashionable trend where people tattoo different things on their skins and in any part of the body. Some believe that tattoo convey certain messages and feelings about someone or something. For instance, some people may tattoo their skins with the picture of their child to express the love they have for them while others may tattoo bible verses on their skins to express how strong they are in religion. Therefore tattoos being fashionable, needs to be done carefully since it may temper with the functionality of the skin if done abruptly. There are several tattooing shops in Kenya which ensure quality of the services and also offer care of the skin after the tattooing process and they include;

Body Shock (Right Gifts Ltd)

This is one of the shops whose staff have the best experience in the tattooing expertize. They ensure that they do the tattooing in the body part you are interested for a tattoo but they first give their customers the advice on the best place of the body to have a tattoo depending on the style of the tattoo. They have a unique collection of tattoo art, and superb customer services and with the owners at hand to assist in choices and delivery. There shop is located in the second floor of Yaya Centre and can be contacted through Telephone number +254 722 788347 or 020 2718251 or email at [email protected]

Aligator Kenya Tattoo

This is another tattooing place which is within Nairobi and ensure that their customers are satisfied with their services. Their tattooing services ensure that the customers’ skin is not affected by the tattoo ink as they do it gently and with the best care. They also offer body piercing services to their customers and the better part of this shop is that there pricing is affordable and pocket-friendly. There are located at Githurai 45 at third floor of Glad Stay Plaza room number 35. For any of their services, they can be contacted through Mobile Phone Number +254 711 526638.

Bigmeeych Tattoo Shop

Bigmeeych Tattoo shop is another tattoo parlor that is centrally located in the CBD of Nairobi along Moi Avenue and have staff with the highest experience in tattooing and body piercing services. In their tattooing process, they use the different designs and styles as well as different tattooing ink of the highest quality in the market to ensure that their customers do not face side effects of the tattoo due to poor services. For their services or any assistance, you can pay them a visit in their shop or contact them through +254 729 991203.

Epic Tattoos Kenya

This is a tattooing shop located in the outskirts of Nairobi CBD but provide professional tattoo work and specialize in and not limited to custom and free hand tattooing, old tattoos rework and cover-ups plus a variety of designs to choose from. They also offer advice on the best tattoo designs depending on the part of body the customers need a tattoo. There tattoo artistes are available for house call and consultations free of charge and can be reached through +254 728 449 492 or through email at [email protected] or can be visit in their shop at Koma Rock Estate.

Ever asked yourself this question, “what was I meant to be?” we have all as Kenyans wrestled with the fact that we might not be in the job fields in Kenya we are supposed to be. Ever felt trapped in time and space like you should be somewhere else in a different place living a different life? We have all watched a movie, seen a picture or read a book, and we’ve said these words, “This is me. This is where I want to be”. We have envied other people’s situations, opportunities and experiences in Kenya, and we have thought that we could do more with the situation. If I had his money in Kenya, I would open a bar here. If I had her networks in Kenya, I would be so far right now. If I had his talent in Kenya, I would be the talk of this city. If I had her beauty I would do this, I would do that.

We always want to be at any place in Kenya but not here. We want a little more money, a little more then we think that we would be HAPPY. Happiness in Kenya is not measured by the material possessions since they can all be taken away. Happiness, however, is determined by contentment and experiences shared with friends and family in Kenya. Happiness might be brought by well earned success in Kenya and a sense of accomplishment, but it doesn’t end there, I believe that one is truly happy when one surrounds themselves with the right people in their life in Kenya. Its brought by accepting our situations and by making the best of it.

There so many tips that you can use to achieve happiness in Kenya and make your situation better. So many times we are stuck in a rut, In a situation so grim that all hope is lost and there’s no sign of redemption, but there’s always something to do. Evaluate your choices in your life in Kenya, and learn to accept what you have already. Kenyans should learn to celebrate all the small successes and goodness of life. These are just trenches of life in Kenya. In such times, its best to take a little time off. Relax a bit. Re-strategize a way out.

“Failing to understand or understanding to fail “, get it right today.

Many Kenyans fail to be successful just because they failed to “understand “from the word go. Understanding is the most critical and most fundamental of components which allows for any changes in your life. Without understanding, there is nothing and no means to change your situationin Kenya. All means of achieving highly in Kenyan context rest within the mind and understanding is the foundation of all this. The Biblical Solomon did not pray or ask for wisdom as many think. But rather he asked for understanding. Because of understanding he became the wisest man that ever lived and also the richest man that ever lived. Most religious Kenyans believe in this biblical point of understanding. Below are some basic understandings to help Kenyans youths:

1. Understanding is fine

That is, when you truly understand something completely, it becomes almost as if it becomes a tangible and physical thing. This happens because your understanding has allowed you to change the way that you look at the world, and incorporate that understanding within that view. understanding all about your environment in Kenya is crucial.

2. Understanding is the way to achieve anything

If there is something which you can’t seem to do, it’s because your understanding isn’t there. If somebody can do something, you can also do the same and this is 100% guaranteed. All the Kenyans should so is to get to the same level of understanding as those who have achieved in Kenya do.

3. Understanding is a gradual process

You won’t understand everything straight away. In fact, you’re likely to not genuinely understand anything which someone tells you, even if you think you understand it. As you begin to apply the route to your goal, your understanding will begin to increase, and you will notice many things which you hadn’t even realized.

4. Understanding requires action

It doesn’t matter how much somebody says something to you, or how much you think you understand the topic. The only way to understand something truly is through action, because then you can at first hand, experience the true intricacy which make up the understanding of something. So whatever you think you understand is completely minor, in comparison to when you put your understanding into action.

What to Expect/Conclusion

It doesn’t matter how big a goal is, or how intricate and one-off it may seem. The key to all success and manifestation lies quite simply in understanding. So long as you have the understanding and apply it, you can get anything you want. Youths in Kenya should therefore seek understanding of things to gain more success in the future.

Monday mornings are one of the most dreaded periods in Kenya, and more so in Nairobi. Students in Kenya don’t feel this effect as the working nation does.  A cold or rainy Kenya Monday morning is reason enough to make one call in sick. Again the opposite is true. There was an acronym coined some time, and it does rounds on social media every Friday, religiously! “T.G.I.F” which means Thank God It’s Friday is usually every working man’s update in Kenya. Most workingKenyans  always look forward to the weekend, to unwind and have at least 7 hours of sleep time.

Nairobi, with all the cars moving around is a traffic prone area. For reasons I would not understand, rain somehow always makes traffic worse in Kenya. On a rainy day, you can take thrice the time you normally take to get to a particular destination. It is also strange how the rain suddenly lengthens the distance travelled and you find yourself paying twice the normal fare. These are the challenges facing working residents of Nairobi City. You can now then imagine the hardships faced on a Monday morning after having a relaxed weekend in Nairobi.

There are a few things you can do to ease Monday morning blues anywhere in Kenya. The most important thing is to prepare yourself psychologically for Monday. You should tune your mind in such a way that you accept that Monday is here, and it will be there for the rest of your time. Time waits for no man, so it is up to you to condition yourself accordingly.

Ensure that you are set for Monday in Kenya. Put your things in order the night before. If you have to pick out the clothes to wear, do so on a Sunday night in Kenya. You could also do your ironing and polishing of shoes before you go to bed. This will ensure that you spend less time preparing in the morning. You will in turn have enough time to get to your   work station anywhere in Kenya and start off the week on a good footing.

Friday is only four days away anyway! With this mentality in Kenya, you will have something to look forward to all week.

Girls

Many girls in Kenya are experiencing a lot of hardships when it comes to having better lives and fulfilling their dreams and reaching their goals in life. It has come to the realization that the Kenyan girl is facing a lot of challenges that need to be addressed before they continue growing to levels that cannot be controlled. The following problems have been the most persistent in the life of young girls in Kenya.

FGM

Many cultures are still practicing the hugely condemned vice. It has come to the realization that many communities subject their girls to the harsh treatment before being considered to be full members of the community. The practice endangers the life of the child and in most cases will make them become prone to death. Lot of bloodshed during the practice makes one become unhealthy. It is therefore advisable by the government that any person that indulges in the practice to be reported and be subjected to punishment.

Early Marriages

The society is still endangering the lives of many girls by making them subjects to early marriages. Many numbers of ladies are forced to settle with people they don’t love and can hence result to the failure of many marriage institutions. It is important to safe guard young girls by providing adequate education for them and ensuring that they go to school so as they can get better jobs and careers for a bright future ahead.

Inequality

The girl child is often underrated by the society and most priorities go to the male child. It has come to the realization that male children are preferred by the society and hence the attitude has grown to levels that cannot be controlled. Girls are forced to remain at home doing the housework chores while their male counterparts are enjoying and living luxurious lives in the city. It is of great importance to have equal chances of gender in society.

Denial of freedom

It has come to the realization that very few ladies can do what they want and feel in the country. The male child is allowed to do a lot of things in life and grow without being disrupted by any group of parties. However, the opposite is true when it comes to ladies. They cannot be allowed to express themselves freely killing the potential in them by facing continuous discrimination by the society.

Everybody in Kenya is so engrossed in searching for tips on how to lose weight to gain that coveted shape. On the flipside, there are those underweight people in Kenya tormenting themselves with junk in a bid to weigh more, and add to the figure on that weighing scale. Most anorexic and underweight people in Kenya cannot really get tips on how to add to their weight. There are two ways to go about adding to those kilos in Kenya:

• Eat to gain weight
• Work out to gain weight

Eating to gain weight in Kenya

This method of eating to gain weight in Kenya is the easier of the two mechanisms, but just like in a bid to lose weight, you not only have to eat but to eat right. There are a few tips on how and what to eat to gain weight

Eat the right kind of fats

To give paunch and volume to that thin body frame maximize on avocados and other available dairy products in Kenya such as milk. Do not eat ice-cream and most certainly do not indulge in fast foods such as fries and burgers which are quite common in Kenya
Eat often

This applies to even those Kenyans who want to lose weight. Ensure that you eat at least five meals over the day. This does not mean junk and sugars but rather proteins and carbohydrates. You should focus on having calorie rich foods in Kenya. Keep off sugars found in soft drinks and opt for low fat milk instead. Remember, you want to be healthy at the end.
Eat foods high in protein

Protein is a building block for muscles, skin and bones and is as such an essential part of your diet. Most people believe that proteins help in building muscles, but this has been scientifically dismissed. Foods high in proteins in Kenya include eggs and meat. For the vegetarians, soy and beans are equal sources of proteins in Kenya.
 Layer on the carbohydrates

Carbohydrates in Kenya are the mains source of body energy. They help the body perform its functions. Complex carbohydrates are good for the body, but the simple ones should be avoided. Simple carbohydrates are stored in the body as fat and this not healthy for the body. Brown rice, potatoes and whole grains are examples of carbohydrates that should be eaten.
Eat late at night

A recent study in Kenya showed that people who eat late at night have higher body mass indices as compared to those who ate earlier in the night. This is probably because when you eat early, food is metabolized faster.

Work out to gain weight in Kenya

Exercise helps you build your appetite. You can do crunches and pull ups in the comfort of your living room. Cardio exercises also help to build muscles in Kenya. With time, you can invest in weights as your body will slowly adapt to the simple exercises.

With these simple to do tips, you will gain weight and still be healthy.