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How To Attain An Hourglass Body Shape In Kenya

how to attain an hourglass body shape in kenya


How to lose belly fat??? Getting rid of cellulite?? These are some of the most searched topics on Google in Kenya and more so by the female counterparts. Having that hour glass shape in Kenya popularly referred to as \’figure 8\’ is something that all girls would die for. An hour glass shape in Kenya is defined where the bust and hip measurements are at least ten inches wider than the waist. Think hourglass, think Kenyan Vera Sidika! Vera Sidika in Kenya has a wasp waist coupled with a full upper and lower endowment. That is the kind of body shape in Kenya that all Nairobi girls would want to have-right?

We have on the other extreme, the dreaded muffin top shape in Kenya. I tend to think that this is a somewhat funny name. Muffin top? Really? Anyway, this is the effect created by tight low rise trousers that sit on your hips. The lower back flesh tends to form a tyre? And falls over the waist n walaaaa! A muffin top! This is the most dreaded of body shapes in Kenya.

Body shapes in Kenya are in most cases gene defined, but you can work to almost get an hour glass shape. Corset training in Kenya is an extreme solution whereby your waist gets reduced by inches. Then of course there is the lipo-sunction in Kenya option which I do not advocate for. Going the natural is always the best way.

Dressing the part in Kenya! Yes, this is a key component of your image in Kenya. To achieve that coveted hourglass shape accentuates your waist by wearing belts and clothes that nip in at the waist. The right clothes can definitely create the illusion of a tiny waist. Jackets with padded shoulders also tend to add bulge to the upper torso and create a tiny waist illusion

Always opt for high rise jeans as opposed to low cut jeans. Low rise jeans usually push up even the least of belly fat thus creating a muffin top shape. High rise jeans however sit above your hips and ensure that any visible fat is well tucked in. Dark coloured jeans also tend to complement curvy figures. They make the legs appear slimmer and the bum wider helping you achieve the hourglass shape.  Lighter colours are best suited on slimmer silhouettes.

Wearing properly fitting clothes in Kenya to reveal that created hourglass works magic. High heels are a perfect accompaniment to this image. High heels generally tend to lift the bum and cause the legs to look longer and better toned. High heels give a woman a good posture and an awesome wiggle. If you can, try out a pair of three inch shoes with this figure!

Finally, well fitting push up bras are the last add on to this look. These work well especially for women who are not much endowed. Hour glass figures are known for their fuller busts. A bra with an under wire helps in lifting the bust while a padded bra helps to increase bust size in appearance.

Girls, therein lies the secret.  It is time to work the magic, without necessarily killing yourselves in the gym in Kenya.

About the Author

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Emerging from the athletic heartland of Rift Valley, Eka Kaoo was destined to have a relationship with sports. However, instead of lacing up running shoes, Eka picked up a pen, weaving narratives around the athletes who brought pride to Kenya.

Growing up, Eka was deeply inspired by the marathoners and middle-distance runners from his region, often finding himself amidst training camps and local races, absorbing stories of dedication, sweat, and sheer willpower.

Eka pursued his passion academically at a renowned university in Kenya, specializing in Sports Journalism. This formal education, combined with his intrinsic understanding of the Kenyan sporting ethos, allowed him to produce articles that resonated deeply with readers. His pieces, rich with local anecdotes and broad insights, began to get attention both within the university and in the national press.

Upon graduation, Eka became a sought-after name in sports journalism. His writings, spanning across various sports but with a soft corner for track and field, offered a fresh perspective, blending personal athlete stories with technical analyses.

Eka Kaoo's articles soon began appearing in international sports magazines and journals, elevating him to the status of an ambassador for Kenyan sports on the global stage. He covered major events like the Olympics and the World Championships, consistently providing readers with unique, Kenya-centric viewpoints.

Beyond his journalistic endeavors, Eka has been instrumental in organizing grassroots sports events in Kenya, aiming to unearth hidden talents and provide them with a platform to shine.

Today, as one of the leading voices in sports journalism in Africa, Eka Kaoo continues to champion the stories of athletes, always reminding the world of the heart, soul, and spirit of Kenyan sports.

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